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    Wild and Cruelty Free

    Women's Self Care Circle

    Women's Self Care Circle

    $111.00 AUD
    $111.00 AUD
    Sale Sold out
    Shipping calculated at checkout.

    Next Circle: Tuesday 14th January 2024
    Time: 7pm - 8:30pm
    Where: Balgownie Village Community Centre
    Spots: Only 15 spots available
    What it includes:

    The Women's Self Care Circle is a nurturing space designed for women to slow down, reconnect, and recharge. Led by Marisa, a qualified Gua Sha teacher and founder of Wild & Cruelty Free, this workshop aligns with the full moon's energy to help you release what no longer serves you and restore balance in your body, mind and soul. You'll learn Gua Sha techniques for glowing skin, stress reduction practices, and powerful self-care rituals, while connecting with a supportive community of like-minded women. Leave feeling empowered, rejuvenated, and equipped with practical tools to prioritise your well-being every day.

    • The art of Gua Sha: Learn simple yet effective Gua Sha techniques to incorporate into your skincare routine for glowing, healthy skin. Include info about how many muscles in the face, how we store tension in the face and especially the jaw, provide guidance on listening to your body and applying pressure that feels comfortable to you, how Gua Sha isn't only for skincare benefits but overall wellbeing benefits and how it can aid in stress reduction.

      Full moon energy alignment: Reflect, release, and set intentions to harness the power of the full moon.

      • Practical self-care rituals: Tips and tools to create moments of mindfulness and stillness in your everyday life.

      • Stress reduction strategies: Simple practices to calm your mind and body, leaving you feeling more balanced and at ease.

      • The power of community: Build meaningful connections with like-minded women, creating a sense of belonging and shared support.

       

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    Self-Care isn’t selfish; it’s essential.

    Self-care isn’t a luxury; it’s a lifeline for modern women navigating the demands of busy lives. It goes beyond indulgences like bubble baths to encompass intentional practices that sustain your mental, emotional and physical wellbeing. From setting boundaries to reducing stress and reconnecting with yourself, self-care is about creating balance and resilience. It’s not just about looking after yourself—it’s about preserving your energy, empowering your authenticity and ensuring you can show up fully in all areas of your life. Afterall, you can't pour from an empty cup.

    The Women's Self Care Circle is a nurturing space designed for women to slow down, reconnect and recharge. Led by Marisa, a qualified Gua Sha teacher and founder of Wild & Cruelty Free, this intimate and intentional event aligns with the full moon's energy to help you release what no longer serves you and restore balance in your mind, body and soul. You'll learn Gua Sha techniques for glowing skin, stress reduction practices and powerful self-care rituals, while connecting with a supportive community of like-minded women. Leave feeling empowered, rejuvenated, and equipped with practical tools to prioritise your wellbeing every day.

    What does the Women's Self Care Circle include?

    What does the Oracle Deck contain?

    • 44 beautifully illustrated cards
    • Guidebook to teach you how to work with the deck

    How To Use

    Shuffle the cards, close your eyes and set your intention or ask your question. Pull one card or a multi-card spread and the spirit animal guiding you right now will make itself known.

    Size

    13 x 8.5 x 3.5cm
    Guidebook 110 pages

    Origin

    Published in the USA

    "The ancient art of Gua Sha is a powerful ritual I incorporate into my daily routine to improve the overall health, wellness and appearance of my skin while honouring a moment of stillness and self care."

    MARISA ROBINSON, WILD & CRUELTY FREE FOUNDER

    • Animal Apothecary Oracle Deck by Cara Elizabeth

      What is Gua Sha?

      Animal medicine, practiced by the Indigenous peoples of North America, teaches that animals appear throughout our lives to help us on our journey. By understanding an animal's behavior, symbolism, and mythology, we can use this wisdom as a guide for self-discovery. Animal medicine heals, empowers, and directs us on our true path.


      In choosing the animals of Animal Apothecary, Cara would sometimes be shown which animals to work with through dreams or appearing in waking life. Other times she would need to solve a problem so she would intentionally investigate what animal held the best medicine to overcome her current circumstance.

    • Your Host

      Marisa Robinson is the founder of Wild & Cruelty Free, your home of Australian Vegan and Cruelty Free Beauty Products.